Making the decision to engage in the therapeutic process is a big leap for many. When you are feeling overwhelmed or experiencing an unexpected transition, it may become difficult to adapt to unforeseen circumstances. My goal is to provide a supportive environment and create a clear path

to prioritizing and working towards positive, sustainable change.

 

I have 20+ years experience working with adults and adolescents experiencing difficult life transitions, depression, anxiety and mood disorders. I utilize a strengths-based and solution-focused approach with the goal to empower individuals to create the balance that’s needed for them to thrive.